6 Followers
29 Following
dege

De Ge

mindfulness spirituality meditation and more

Mindful Being Book Excerpts

Reblogged from Nataša Pantović Nuit:
Mindful Being - Nataša Pantović Nuit

Mindful Being Book Excerpts

 

‘Mindfulness increases the awareness of the Nature of the Mind. If we learn to Control our Mind and Listen to our Souls we can consciously choose to be Joyful instead of sad, Peaceful and Loving, Alert and Relaxed.’

 

http://artof4elements.com/images/2016-08/alchemy-of-love-mindfulness-training-mindful-being-16-intro-content-smaller.pdf

Source: http://artof4elements.com/images/2016-08/alchemy-of-love-mindfulness-training-mindful-being-16-intro-content-smaller.pdf