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Best Mindfulness Exercises Pdf

Reblogged from Nataša Pantović Nuit:
Mindful Being - Nataša Pantović Nuit

Best Mindfulness Exercises Pdf

'Mindfulness increases the awareness of the nature of the mind.'

 

Mindfulness Training Quote About Busy Mind

Check also the main article from the Publisher's website: What is Mindfulness

Source: http://www.artof4elements.com/images/2015-10/12-best-mindfulness-exercises.pdf