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Water in Ethiopia for my little girl

Reblogged from Nataša Pantović Nuit:
Conscious Parenting - Nataša Pantović Nuit

I said to my little girl who just came from Ethiopia - '...and do you remember, when you were 3 and living in Ethiopia, how did you bath?

We did not bath, she told me, playing with water, I don't remember having a shower - we went into the woods to have one...'

Hearing these words, from the lips of my beautiful little girl, some statistics suddenly hit me:

  • 884 million people do not have an access to safe and clean water
  • 3.6 million people die every year from water-related diseases
  • 84% of deaths are in children

Meditation Inspiration from Krishnamurti

Reblogged from Nataša Pantović Nuit:
Mindful Being - Nataša Pantović Nuit

Krishnamurti on meditation

'Meditation is not a search, it's not a seeking, a probing, an exploration. It is an explosion and discovery. It's not the taming of the brain to conform nor is it a self-introspective analysis, it is certainly not the training in concentration which includes, chooses and denies. It's something that comes naturally, when all positive and negative assertions and accomplishments have been understood and drop away easily. It is the total emptiness of the brain. It's the emptiness that is essential, not what's in the emptiness, there is seeing only from emptiness, all virtue, not social morality and respectability, springs from it. It's out of this emptiness love comes, otherwise it's not love. Foundation of righteousness is in this emptiness. It's the end and beginning of all things.'

How to meditate

Source: http://www.artof4elements.com/entry/42/how-to-meditate
Art of 4 Elements Spiritual Poem Holographic Universe
Art of 4 Elements Spiritual Poem Holographic Universe
Art of 4 Elements - Nataša Pantović Nuit

Spiritual Poetry.

Holographic Universe

Spiritual Wisdom

by Natasa Pantovic Nuit

Source: http://artof4elements.com/page/poems-for-you
alchemy of soul most amazing quotes
Art of 4 Elements - Nataša Pantović Nuit Mindful Being - Nataša Pantović Nuit Conscious Parenting - Nataša Pantović Nuit Mindful Eating with Delicious Raw Vegan Recipes - Nataša Pantović Nuit A Guide to Mindful Eating - Nataša Pantović Nuit
Reblogged from Nataša Pantović Nuit:
A-Ma Alchemy of Love by Nuit Quote about Secret of Enlightenment
A-Ma Alchemy of Love by Nuit Quote about Secret of Enlightenment
Alchemy of Love Books by Nuit Quote about alchemy mysticism
Alchemy of Love Books by Nuit Quote about alchemy mysticism

Source: http://artof4elements.com/entry/166/nuit-life-story
"'One of the unfortunate limitations of test-oriented education is that if children pass their school tests, they are considered winners; otherwise, they are viewed as losers and this classification is engraved in their minds at a very young age.
In an exam-driven culture, a good student means one who achieves high scores. In such a system, life skills such as self-confidence, contemplation, passion for science and love for knowledge are all underestimated. Education is just a passive reproduction of the ideas others have presented. Children are encouraged to simply repeat; they are spoon-fed, even though this method is boring.' Nataša Pantović Nuit"

Conscious Parenting: Mindful Living Course for Parents by Nataša Pantović Nuit


Conscious Parenting Course book cover

Source: http://www.timesofmalta.com/articles/view/20121104/education/Will-we-learn-from-Finland-.443987
"'What is the real nature of a human being? What is our highest potential and how can we live it to fulfill the essence of our purpose?
We live in a world of impulses, noise, external light and constant movement. The silence of a forest has disappeared from our life, we no longer listen to the sound of crickets before we fall asleep, hundreds of frogs waking up at 3am, a water source running through our backyards or wander around desert dunes listening to different types of winds.
Mother Earth has given us an amazing range of shapes, colours and sounds that a normal city dweller might only explore in an hour’s ‘outing’ when they escape from the ‘norm’, the reality of white walls and working desks that imprison their followers to a lifelong time of work.' Nataša Pantovic Nuit"

Conscious Parenting Course quote by NuitConscious Parenting Course by Nataša Pantovic Nuit http://www.artof4elements.com/page/life-coaching

Source: http://www.timesofmalta.com/articles/view/20140727/environment/Human-beings-need-to-go-out-to-be-in-nature.529427

Conscious Parenting Course

Conscious Parenting - Nataša Pantović Nuit

Mindful Living for Parents is an Alchemy of Love Course. 


Firstly we ask ourselves the question Who am I?  The very first step is learning about habits, surroundings, the way of life.  The program works with the full range of parenting transformation tools that examine the body, emotions, thoughts, relationships, surroundings, goals and dreams.


All throughout the course we look into the development of our strengths as parents, parenting virtues, positive attitudes towards kids, and the way to develop our kids talents, creativity, etc.


Is it Self discipline, and strengthening of the willpower that we need to tap into your highest potential?


We ask ourselves the questions: Are there habits that suffocate our development ? Is it the endless chatter within our head that kills our initiatives and our kids creativity?  We go back to the concept of Simplicity Parenting.


We work with our Core Beliefs as parents


The course examines the negative beliefs that might disturb us.


We answer the very important question: What do we really want to live as parents? 


Do we live our dream life? 



Source: http://www.artof4elements.com

What is real food, what to eat and why

mindful eating, real food for health

Source: http://www.artof4elements.com/entry/25/real-food-for-health

Best Healthy Snacks

A Guide to Mindful Eating - Nataša Pantović Nuit

the best healthy vegetarian snacksforest strawberries

Source: http://www.artof4elements.com/entry/44/healthy-snack